Launching a new Mindful Eating Class in January!
Starting January 23rd and continuing for 5 consecutive Mondays, we will be hosting this interactive workshop where you can utilize the talents of four experienced practitioners to assist you in achieving your optimal weight goal. Each session lasts for two hours and $150 will secure your enrollment in this hands-on approach to exploring not only your relationship with food, but how to change that relationship and look at food and diet as something more than a four letter word.
This class has been well received and praised for both its content and presentation style. You will take home tools for optimizing any weight loss program and hopefully discover your unique potential for achieving your ideal weight and health.
Call our office at 928.445.4995 to get more information or go online to look over the brochure outlining this program. Registration is limited to insure that each participant receives individualized attention so make that New Year's Resolution today and consider this your first step.
